Welcome to the website of Kilkenny Kettlebell Club
run by Eddie Sheehan and Mark Stapleton
Ireland's European Girevoy Sports Association coaches & Ireland's Top Kettlebell LiftersOur Kettlebell Club is geared both for those who who wish to workout with kettlebells as part as their fitness regime and for the more serious kettlebell enthusiasts who wish to take part in Kettlebell Sports Comptitions. Whatever your goal Kilkenny Kettlebell Club with get you the results.
Our club members will achieve
Want to learn how to use kettlebells?
Sign up for the next workshop on 3rd March 2012
Learn from Ireland's top kettlebell athletes Mark & Eddie.
Private coaching for individuals and small groups is also available. Contact Mark or Eddie for booking and further details.
Class scheduleIn our classes you can choose to do our fat blasting, body firming kettlebell workout, power kettlebells to build muscle and strength or do some kettlebell sports training.
EXCLUSIVE AMERCIAN COUNCIL ON EXERCISE (ACE) RESEARCH
Working out with kettlebells is the ultimate calorie burner...FACT!!!
“So they were burning at least 20.2 calories per minute, which is off the charts. That’s equivalent to running a 6-minute mile pace. The only other thing I could find that burns that many calories is cross country skiing up hill at a fast pace!!”
KETTLEBELL CLASSES FOR TEENAGERS
Tuesdays & Thursdays @ 4:30pm
Hollywood Stars such as Vanessa Hudgens (left) use kettlebells to keep their bodies lean and toned. Photo from Shape Magazine UK Read Article Contact Mark for further details @ 087 4112323
Mark & Eddie represented Ireland
at the
IGSF Kettlebell Sports Championships in Loutraki, Greece in October 2011.
Both competed at professional level using 32kg kettlebells.
On 23rd July 2011,
The third Irish Kettlebell Sports Championships will take place on 25th August 2012.
Kilkenny Kettlebell Club hosted the second Irish Kettlebell Sports Championships in July 2011- Biathlon
Kilkenny Kettlebell Club hosted the European Girevoy Sports Association (EGSA) Long Cycle & Snatch Competition
in Kilkenny on Saturday 26th March 2011
