Welcome to the website of Kilkenny Kettlebell Club
run by Eddie Sheehan and Mark Stapleton
Ireland's European Girevoy Sports Association coaches & Ireland's Top Kettlebell Lifters
Our Kettlebell Club is geared both for those who who wish to workout with kettlebells as part as their fitness regime and for the more serious kettlebell enthusiasts who wish to take part in Kettlebell Sports Comptitions. Whatever your goal Kilkenny Kettlebell Club with get you the results.
Our club members will achieve
Hollywood Stars such as Vanessa Hudgens (right) use kettlebells to keep their bodies lean and toned. Photo from Shape Magazine UK Read Article
Want to learn how to use kettlebells?
Sign up for the next workshop in January 2012
Learn from Ireland's top kettlebell athletes Mark & Eddie.
Private coaching for individuals and small groups is also available. Contact Mark or Eddie for booking and further details.
Mark & Eddie represented Ireland
at the
IGSF Kettlebell Sports Championships in Loutraki, Greece in October 2011.
Both competed at professional level using 32kg kettlebells.
Coming Soon....
POWER KETTLEBELLS
Kettlebell workouts are more explosive and develop more functional strength than traditional bodybuilding routines. Further information soon
In our classes you can choose to do our fat blasting, body firming kettlebell workout or do some kettlebell sports training.
EXCLUSIVE AMERCIAN COUNCIL ON EXERCISE (ACE) RESEARCH
Working out with kettlebells is the ultimate calorie burner...FACT!!!
“So they were burning at least 20.2 calories per minute, which is off the charts. That’s equivalent to running a 6-minute mile pace. The only other thing I could find that burns that many calories is cross country skiing up hill at a fast pace!!”
On 23rd July 2011,
Kilkenny Kettlebell Club hosted the Irish Kettlebell Sports Championships- Biathlon
Kilkenny Kettlebell Club hosted the
European Girevoy Sports Association (EGSA) Long Cycle & Snatch Competition
in Kilkenny on Saturday 26th March 2011
