Welcome to the website of Kilkenny Kettlebell Club
run by Eddie Sheehan and Mark Stapleton
Ireland's European Girevoy Sports Association coaches & Ireland's Top Kettlebell LiftersOur Kettlebell Club is geared both for those who who wish to workout with kettlebells as part as their fitness regime and for the more serious kettlebell enthusiasts who wish to take part in Kettlebell Sports Comptitions. Whatever your goal Kilkenny Kettlebell Club with get you the results.
Our club members will achieve
****Well done to Eddie****
"Absolute Winner" of the UK Open which was held in Willenhall (February 2012)
Wish to compete this summer and want to perform at your best, let us help you get there. Sign up for a sports workshopLearn from Ireland's top kettlebell athletes Mark & Eddie. Improve your technique in jerk, snatch and long cycle.
The next sports workshop takes place in Glasgow, Scotland on 16th/17th June.
Want to learn how to use kettlebells?
Sign up for the next workshop
Learn from Ireland's top kettlebell athletes Mark & Eddie.
Private coaching for individuals and small groups is also available.
Class scheduleIn our classes you can choose to do our fat blasting, body firming kettlebell workout, power kettlebells to build muscle and strength or do some kettlebell sports training.
EXCLUSIVE AMERCIAN COUNCIL ON EXERCISE (ACE) RESEARCH
Working out with kettlebells is the ultimate calorie burner...FACT!!!
“So they were burning at least 20.2 calories per minute, which is off the charts. That’s equivalent to running a 6-minute mile pace. The only other thing I could find that burns that many calories is cross country skiing up hill at a fast pace!!”
KETTLEBELL CLASSES FOR TEENAGERS
Tuesdays & Thursdays @ 4:30pm
Hollywood Stars such as Vanessa Hudgens (left) use kettlebells to keep their bodies lean and toned. Photo from Shape Magazine UK Read Article Contact Mark for further details @ 087 4112323
Mark & Eddie represented Ireland
at the
IGSF Kettlebell Sports Championships in Loutraki, Greece in October 2011.
Both competed at professional level using 32kg kettlebells.
The third Irish Kettlebell Sports Championships will take place on 25th August 2012.
Kilkenny Kettlebell Club hosted the second Irish Kettlebell Sports Championships in July 2011- Biathlon
Kilkenny Kettlebell Club hosted the European Girevoy Sports Association (EGSA) Long Cycle & Snatch Competition
in Kilkenny on Saturday 26th March 2011
